Example of the right way to use QThread in PyQt?

I'm trying to learn how to use QThreads in a PyQt Gui application. I have stuff that runs for a while, with (usually) points where I could update a Gui, but I would like to split the main work out to its own thread (sometimes stuff gets stuck, and it would be nice to eventually have a cancel/try again button, which obviously doesn't work if the Gui is frozen because the Main Loop is blocked). I've read https://mayaposch.wordpress.com/2011/11/01/how-to-really-truly-use-qthreads-the-full-explanation/. That page says that re-implementing the run method is not the way to do it. The problem I am having is finding a PyQt example that has a main thread doing the Gui and a worker thread that does not do it that way. The blog post is for C++, so while it's examples do help, I'm still a little lost. Can someone please point me to an example of the right way to do it in Python?